Hi, I’m Brittany! I am here to meet all of your needs to support a healthy and active lifestyle. A core belief on which H & S coaching is built, is our bodies are a gift – and we were created to honor God with our bodies (1 Corinthians 6:20). Rather than restrictive eating or special diets, balance in nutrition as well as in every other area of life is promoted, in order to reach and maintain a state of optimal health. Joyful movement is also a part of this process, with the key idea of finding activity patterns that one enjoys. Heart & Spirit Holistic Coaching serves all walks of life, both locally and around the world. Remember, no goal is too small. I look forward to working with you!

Credentials: AFPA Holistic Health and Wellness Coach, AFPA Holistic Nutritionist, NASM Certified Personal Trainer

Specializations: Holistic Healing, Hormone Health, Mental Wellness, Autoimmune, Weight Loss, Corrective Exercise, Athletic Training, Group Fitness